This is a diary of a perfect, impossible day. One that epitomises, exemplifies, and trends towards my various goals, values, and desires for expressions.
A Morning
Wake up and whisper a personal mantra. Paint the constellations. This expresses my hope in transcendental significance, and drive to ascend ever higher, to get to the place to get to the place.
Shower and shave and teeth, practising correct comprehension of deportment and hygiene, or freely participating attention.
Pawanamuktasana attending to the body and proprioceptive aggregate and the breath.
Meditate anapanasati, attending to relaxation of the body if tense. Attending in the manner of The Power of Mindfulness and Dealing with Distractions.
Recording epiphanies, 3 grateful appreciations, and reflecting on goals.
Taking supplements. Noting their value.
Preparing breakfast with mindfulness of cooking. Eating with mindfulness of eating.
Preparing tea and belongings with patience.
Walking to library with mindfulness of deportment.
A Workday
Preparing for each activity with a review of protocols and referencing value and outcome goals.
Writing: creative journal plus allocated task.
An Evening
Par
An SOP for Thoughts
- Repeating social thoughts to myself
- Allocating planning to the evening
