{"id":795,"date":"2016-02-25T12:03:31","date_gmt":"2016-02-25T01:03:31","guid":{"rendered":"http:\/\/thetravellerslastjourney.com\/shai\/stepping-into-pain"},"modified":"2019-08-30T05:06:13","modified_gmt":"2019-08-30T05:06:13","slug":"stepping-into-pain","status":"publish","type":"post","link":"https:\/\/thetravellerslastjourney.com\/shai\/2016\/02\/25\/stepping-into-pain\/","title":{"rendered":"Stepping into pain"},"content":{"rendered":"<p style=\"text-align: justify;\">There will be no monuments to my battles. No records of my trials. No one will see the monsters I went out to meet. No one will remember their size or ferocity.<\/p>\n<h3>Stepping into fear<\/h3>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/travelleristhejourney.files.wordpress.com\/2016\/02\/iwo.jpeg\" rel=\"attachment wp-att-436\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"436\" data-permalink=\"https:\/\/thetravellerslastjourney.com\/shai\/2016\/02\/25\/stepping-into-pain\/iwo-jima-flag-raising\/\" data-orig-file=\"https:\/\/i0.wp.com\/thetravellerslastjourney.com\/shai\/wp-content\/uploads\/2016\/02\/iwo.jpeg?fit=1100%2C855&amp;ssl=1\" data-orig-size=\"1100,855\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;AP&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;U.S. Marines of the 28th Regiment, 5th Division, raise the American flag atop Mt. Suribachi, Iwo Jima, on Feb. 23, 1945. Strategically located only 660 miles from Tokyo, the Pacific island became the site of one of the bloodiest, most famous battles of World War II against Japan.  (AP Photo\/Joe Rosenthal)&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;1945 AP&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;IWO JIMA FLAG RAISING&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IWO JIMA FLAG RAISING\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;U.S. Marines of the 28th Regiment, 5th Division, raise the American flag atop Mt. Suribachi, Iwo Jima, on Feb. 23, 1945. Strategically located only 660 miles from Tokyo, the Pacific island became the site of one of the bloodiest, most famous battles of World War II against Japan.  (AP Photo\/Joe Rosenthal)&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/thetravellerslastjourney.com\/shai\/wp-content\/uploads\/2016\/02\/iwo.jpeg?fit=720%2C560&amp;ssl=1\" class=\"alignright wp-image-436 size-medium\" src=\"https:\/\/travelleristhejourney.files.wordpress.com\/2016\/02\/iwo.jpeg?w=300&#038;resize=300%2C233\" alt=\"U.S. Marines of the 28th Regiment, 5th Division, raise the American flag atop Mt. Suribachi, Iwo Jima, on Feb. 23, 1945. Strategically located only 660 miles from Tokyo, the Pacific island became the site of one of the bloodiest, most famous battles of World War II against Japan. (AP Photo\/Joe Rosenthal)\" width=\"300\" height=\"233\" srcset=\"https:\/\/i0.wp.com\/thetravellerslastjourney.com\/shai\/wp-content\/uploads\/2016\/02\/iwo.jpeg?w=1100&amp;ssl=1 1100w, https:\/\/i0.wp.com\/thetravellerslastjourney.com\/shai\/wp-content\/uploads\/2016\/02\/iwo.jpeg?resize=300%2C233&amp;ssl=1 300w, https:\/\/i0.wp.com\/thetravellerslastjourney.com\/shai\/wp-content\/uploads\/2016\/02\/iwo.jpeg?resize=768%2C597&amp;ssl=1 768w, https:\/\/i0.wp.com\/thetravellerslastjourney.com\/shai\/wp-content\/uploads\/2016\/02\/iwo.jpeg?resize=1024%2C796&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thetravellerslastjourney.com\/shai\/wp-content\/uploads\/2016\/02\/iwo.jpeg?resize=720%2C560&amp;ssl=1 720w, https:\/\/i0.wp.com\/thetravellerslastjourney.com\/shai\/wp-content\/uploads\/2016\/02\/iwo.jpeg?resize=580%2C451&amp;ssl=1 580w, https:\/\/i0.wp.com\/thetravellerslastjourney.com\/shai\/wp-content\/uploads\/2016\/02\/iwo.jpeg?resize=320%2C249&amp;ssl=1 320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>When I woke up the dragon was already there. I have woken up to so many mornings &#8211; days that end only to turn into another, growing into weeks, marking months &#8211; with a pain in my chest and a knowledge of fear. I have woken up to so many mornings and directed myself into a beast whose form is fear itself, whose claws are my own retreat, whose fiery breath shades me in procrastination and doubt.<\/p>\n<p style=\"text-align: justify;\">The monsters in the world we can face eye to eye. They are a battle unto themselves.<\/p>\n<p style=\"text-align: justify;\">The monsters inside us we can face only by fearing them. They are a battle unto themselves.<\/p>\n<p style=\"text-align: justify;\">There are key differences between the monsters inside and outside, although both must be faced by moving into an oncoming wind of fear. But whereas the external monsters must be defeated by attrition of harm (by avoiding their barbs and destroying their&#8217;s), the internal monsters must be defeated by brave surrender (that promises damnation) and a courage of love (that promises betrayal).<\/p>\n<p style=\"text-align: justify;\">No one can see the sword I have stilled when standing before a face with a hundred lying teeth and a hundred seductive poisons. No one can see the boulder I have pushed up the hill; allowing the beast to suffocate my nerves with its repulsive tentacles. Over and over again. Over and over again, until I could nestle it in my heart. Until I could know (and I continue to learn) that there is no monster only myself. That there is nothing to be defeated, only accepted. That I am strong enough to be me when I am fear as well.<\/p>\n<p style=\"text-align: justify;\">I no longer believe (although the idea still compels me by habituation) that fear is to\u00a0be defeated. Fear must be feared.<\/p>\n<p style=\"text-align: justify;\">I have fought this battle a thousand times, and I shall fight it a thousand times more. And no one shall remember this war.<\/p>\n<h3>Stepping underneath fear<\/h3>\n<p style=\"text-align: justify;\">I have watched the fear depart, and there is a great relief (though it will return). I have watched the fear depart, and there is an ocean of sadness and an inferno of anger underneath.<\/p>\n<p style=\"text-align: justify;\">The first time I saw this Stygian mindscape I recoiled, and it departed. I battled the dragon for more days (becoming weeks, becoming month) until I could face this cesspool again. And I have and I do.<\/p>\n<p style=\"text-align: justify;\">There are waters that threaten eternal drowning. There are fires that threaten an apocalypse of innocents. Both are shrouded in armours of fear.<\/p>\n<p style=\"text-align: justify;\">Beneath the waters and beneath the fires is a mountain of shame. The mountain is crushing, and insists on insignificance and worthlessness and a verdict of existential failure.<\/p>\n<p style=\"text-align: justify;\">This is the topology I have discovered. It is my own. It is interwoven and complex, and laced with cross-bridges of memories and matrices of beliefs.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/travelleristhejourney.files.wordpress.com\/2016\/02\/sea_monster_sketch_by_greghatesdeviantart-d5nvf5c.jpg\" rel=\"attachment wp-att-438\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-medium wp-image-438 alignleft\" src=\"https:\/\/travelleristhejourney.files.wordpress.com\/2016\/02\/sea_monster_sketch_by_greghatesdeviantart-d5nvf5c.jpg?w=300&#038;resize=300%2C225\" alt=\"sea_monster_sketch_by_greghatesdeviantart-d5nvf5c\" width=\"300\" height=\"225\" \/><\/a>I do not believe that the sadness can be enraptured by convincing it of happiness. Nor the anger pacified by promises of peace. Nor the shame collapsed by proof of power, significance, or rarity.<\/p>\n<p style=\"text-align: justify;\">To battle the sadness means to be sad. I mean to\u00a0be angry. I mean to\u00a0be ashamed.<\/p>\n<p style=\"text-align: justify;\">I shall fight this battle a thousand times. And none shall see me wake up convinced of failure. None shall commend my efforts that I carry as I drown. None shall be impressed that I choose to allow anger to fill my heart. And none shall agree with my capitulation to shame.<\/p>\n<p style=\"text-align: justify;\">You might reward me for my work and admire my studies. You might applaud me when I race, and reminiscence with me when I climb a mountain. But this is my war and this is my challenge and this is the hardest thing that I do.<\/p>\n<p style=\"text-align: justify;\">This is my war. I ask myself to be brave. I ask myself to persevere. I ask myself to remember the secret motivations of a transcendental strategy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There will be no monuments to my battles. No records of my trials. No one will see the monsters I went out to meet. No one will remember their size or ferocity. Stepping into fear When I woke up the dragon was already there. I have woken up to so many mornings &#8211; days that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[159,90,121,106],"tags":[120],"metadata":[],"class_list":["post-795","post","type-post","status-publish","format-standard","hentry","category-all-posts","category-blog-posts","category-out-of-the-darkness","category-the-traveller-is-the-journey","tag-emotions"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":774,"url":"https:\/\/thetravellerslastjourney.com\/shai\/2015\/11\/28\/first-direction\/","url_meta":{"origin":795,"position":0},"title":"First direction","author":"Pala","date":"November 28, 2015","format":false,"excerpt":"There was a time when my body was a great anchor wrapped around my mind, and my mind a tired and hungry mole, hard of sight and seeking the light. I awoke without refreshment, acknowledging the pain and the persistence of time that demanded a whole day before another respite.\u2026","rel":"","context":"In &quot;All Posts&quot;","block_context":{"text":"All Posts","link":"https:\/\/thetravellerslastjourney.com\/shai\/all-posts\/"},"img":{"alt_text":"Cheshire Cat","src":"https:\/\/travelleristhejourney.files.wordpress.com\/2015\/11\/cheshire.jpg?w=350&h=200&crop=1","width":350,"height":200},"classes":[]},{"id":373,"url":"https:\/\/thetravellerslastjourney.com\/shai\/2016\/03\/06\/an-epic-journey\/","url_meta":{"origin":795,"position":1},"title":"An epic journey","author":"Pala","date":"March 6, 2016","format":false,"excerpt":"I have been on an epic journey. I have travelled a\u00a0countless distance\u00a0and endured unmeasurable inflictions. This is my story. It began with a breath I learned to sit with the breath and discovered great subtleties of silence. In time these places of bliss became distracted by moments of tension. I\u2026","rel":"","context":"In &quot;All Posts&quot;","block_context":{"text":"All Posts","link":"https:\/\/thetravellerslastjourney.com\/shai\/all-posts\/"},"img":{"alt_text":"desert_winds_by_andreasrocha-d48704f","src":"https:\/\/travelleristhejourney.files.wordpress.com\/2016\/03\/desert_winds_by_andreasrocha-d48704f.jpg?w=350&h=200&crop=1","width":350,"height":200,"srcset":"https:\/\/travelleristhejourney.files.wordpress.com\/2016\/03\/desert_winds_by_andreasrocha-d48704f.jpg?w=350&h=200&crop=1 1x, https:\/\/travelleristhejourney.files.wordpress.com\/2016\/03\/desert_winds_by_andreasrocha-d48704f.jpg?w=525&h=300&crop=1 1.5x, https:\/\/travelleristhejourney.files.wordpress.com\/2016\/03\/desert_winds_by_andreasrocha-d48704f.jpg?w=700&h=400&crop=1 2x, https:\/\/travelleristhejourney.files.wordpress.com\/2016\/03\/desert_winds_by_andreasrocha-d48704f.jpg?w=1050&h=600&crop=1 3x"},"classes":[]},{"id":170,"url":"https:\/\/thetravellerslastjourney.com\/shai\/2015\/12\/04\/first-steps\/","url_meta":{"origin":795,"position":2},"title":"First steps","author":"Pala","date":"December 4, 2015","format":false,"excerpt":"To lift myself out of darkness I had to deal with the life that I had. My body was a prison, and my mind a prisoner who had memorized a schedule of submissions to avoid the electrified bars. I could sense my body's dimensions in the points of pain that\u2026","rel":"","context":"In &quot;All Posts&quot;","block_context":{"text":"All Posts","link":"https:\/\/thetravellerslastjourney.com\/shai\/all-posts\/"},"img":{"alt_text":"prison-407714_1280","src":"https:\/\/travelleristhejourney.files.wordpress.com\/2015\/12\/prison-407714_1280.jpg?w=350&h=200&crop=1","width":350,"height":200},"classes":[]},{"id":646,"url":"https:\/\/thetravellerslastjourney.com\/shai\/2016\/05\/05\/reflecting-on-fear-and-doubt-of-change\/","url_meta":{"origin":795,"position":3},"title":"Reflecting on fear and doubt of change","author":"Pala","date":"May 5, 2016","format":false,"excerpt":"The Buddhists teach that fear is like a slave at a festival who cannot enjoy the celebrations because of immanent obligations, while doubt is like one lost in the desert, wavering back and forth, going nowhere. Change can be frightening for many reasons. Change implies new challenges and facing new\u2026","rel":"","context":"In &quot;All Posts&quot;","block_context":{"text":"All Posts","link":"https:\/\/thetravellerslastjourney.com\/shai\/all-posts\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":817,"url":"https:\/\/thetravellerslastjourney.com\/shai\/2016\/09\/13\/untitled\/","url_meta":{"origin":795,"position":4},"title":"Untitled","author":"Pala","date":"September 13, 2016","format":false,"excerpt":"Editorial notes: This untitled post was found in 'Draft' mode in the original blog and may be incomplete. It is published here in its original state. It was last updated on 13\/09\/2016 Like a captain far from any familiar shore, gifted with a map without which he could only be\u2026","rel":"","context":"In &quot;All Posts&quot;","block_context":{"text":"All Posts","link":"https:\/\/thetravellerslastjourney.com\/shai\/all-posts\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2590,"url":"https:\/\/thetravellerslastjourney.com\/shai\/2013\/09\/18\/wednesday-september-18-2013\/","url_meta":{"origin":795,"position":5},"title":"Wednesday September 18, 2013","author":"Pala","date":"September 18, 2013","format":false,"excerpt":"There are so many things to say, each butterfly litters my awareness, distractions moulding themselves into the grain of passing time, and again, until all moments have become one, that single sphere of life in the past. Which is all very well, but things must be said if they are\u2026","rel":"","context":"In &quot;All Posts&quot;","block_context":{"text":"All Posts","link":"https:\/\/thetravellerslastjourney.com\/shai\/all-posts\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/padotI-cP","_links":{"self":[{"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/posts\/795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/comments?post=795"}],"version-history":[{"count":0,"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/posts\/795\/revisions"}],"wp:attachment":[{"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/media?parent=795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/categories?post=795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/tags?post=795"},{"taxonomy":"metadata","embeddable":true,"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/metadata?post=795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}