{"id":769,"date":"2015-10-20T06:35:22","date_gmt":"2015-10-20T06:35:22","guid":{"rendered":"http:\/\/thetravellerslastjourney.com\/shai\/the-expression-of-meditation"},"modified":"2019-08-27T08:24:17","modified_gmt":"2019-08-27T08:24:17","slug":"the-expression-of-meditation","status":"publish","type":"post","link":"https:\/\/thetravellerslastjourney.com\/shai\/2015\/10\/20\/the-expression-of-meditation\/","title":{"rendered":"The expression of meditation"},"content":{"rendered":"<p>I meditate to transform my experiences. What does it mean to know transformation?<\/p>\n<p style=\"text-align: justify;\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright size-medium wp-image-41\" src=\"https:\/\/travelleristhejourney.files.wordpress.com\/2015\/10\/f2c8f-leaf-fall.jpg?w=300&#038;resize=300%2C256\" alt=\"f2c8f-leaf-fall\" width=\"300\" height=\"256\" \/>I have become more familiar with the subtleties of the breath\u2019s sensation \u2013 this is the most communicable transformation. It is easy to imagine an increase in awareness in nuances of sensation: the spectrum of a painting, the textures of a carpet, the timbre of a violin. The words point to the distinction: \u201cgreen\u201d and \u201cyellow\u201d indicate a continuum between them, and any mind that has known the changes in the autumn\u2019s leaves may know this before a heartbeat.<\/p>\n<p style=\"text-align: justify;\">The topology and exploration of introspection (i.e. the activity, not the space) challenge their expression. The mind differentiates knowing and experiencing, a far more subtle species of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Molyneux%27s_problem\" target=\"_blank\" rel=\"noopener noreferrer\">Molyneux&#8217;s problem<\/a>.<\/p>\n<p style=\"text-align: justify;\">There are storms whose ferocity are brokered by attention. There are landscapes that are consumed when seen, absorbed by their traveler. The watcher may watch the watcher, and know that sight is the paradox of a blind event horizon.<\/p>\n<p style=\"text-align: justify;\">Levinas says that one must always demetaphorize the very metaphors by which one has just demetaphorized the metaphors. He is left with a singularity. I am left with a moment that was passed and never grasped.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I meditate to transform my experiences. What does it mean to know transformation? I have become more familiar with the subtleties of the breath\u2019s sensation \u2013 this is the most communicable transformation. It is easy to imagine an increase in awareness in nuances of sensation: the spectrum of a painting, the textures of a carpet, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[159,90,108,106],"tags":[320,107],"metadata":[],"class_list":["post-769","post","type-post","status-publish","format-standard","hentry","category-all-posts","category-blog-posts","category-observations","category-the-traveller-is-the-journey","tag-levinas","tag-meditation"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":20,"url":"https:\/\/thetravellerslastjourney.com\/shai\/2015\/10\/16\/meditation-anecdotes\/","url_meta":{"origin":769,"position":0},"title":"Meditation anecdotes","author":"Pala","date":"October 16, 2015","format":false,"excerpt":"I intend to attend to the sensation of breath at the nostrils' rims. I begin with counts, and if the mind settles down so that the numbers are perceived as distractions then I abandon the counts. Every session is different. But some features are familiar. I am familiar with some\u2026","rel":"","context":"In &quot;All Posts&quot;","block_context":{"text":"All Posts","link":"https:\/\/thetravellerslastjourney.com\/shai\/all-posts\/"},"img":{"alt_text":"meditation-511563_1920","src":"https:\/\/travelleristhejourney.files.wordpress.com\/2015\/10\/meditation-511563_1920.jpg?w=350&h=200&crop=1","width":350,"height":200},"classes":[]},{"id":644,"url":"https:\/\/thetravellerslastjourney.com\/shai\/2016\/05\/09\/meditating-on-death\/","url_meta":{"origin":769,"position":1},"title":"Meditating on death","author":"Pala","date":"May 9, 2016","format":false,"excerpt":"The Buddha called sickness, ageing and death, the divine messengers. The Buddha called death the supreme teacher, containing all teachers just the elephant's footprint can contain\u00a0all others. I know that I will become sick, that I will age, and that I will die. I know these things but rarely am\u2026","rel":"","context":"In &quot;All Posts&quot;","block_context":{"text":"All Posts","link":"https:\/\/thetravellerslastjourney.com\/shai\/all-posts\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":891,"url":"https:\/\/thetravellerslastjourney.com\/shai\/2015\/01\/26\/first-taste-of-kasina\/","url_meta":{"origin":769,"position":2},"title":"First taste of kasina","author":"Pala","date":"January 26, 2015","format":false,"excerpt":"Editorial notes: Shai starts his seventh\u00a0blog, entitled \u201cThe Traveller is the Journey\u201c. This blog represents the entry point into the third major phase in Shai\u2019s journey. Having previously dedicated substantial research effort to reviewing and documenting the great philosophical minds of the West, he now commences his exploration of the\u2026","rel":"","context":"In &quot;All Posts&quot;","block_context":{"text":"All Posts","link":"https:\/\/thetravellerslastjourney.com\/shai\/all-posts\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":801,"url":"https:\/\/thetravellerslastjourney.com\/shai\/2016\/03\/28\/early-set-backs-in-emotional-awareness\/","url_meta":{"origin":769,"position":3},"title":"Early set-backs in emotional awareness","author":"Pala","date":"March 28, 2016","format":false,"excerpt":"This is what I've worked out. This is the progress I've made. This the set-back I've experienced. This is my recommendation for the best way forward. It seems like Emotions form a substrate of the conscious entity, that is separate in the same way that the physical body is separate\u2026","rel":"","context":"In &quot;All Posts&quot;","block_context":{"text":"All Posts","link":"https:\/\/thetravellerslastjourney.com\/shai\/all-posts\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":211,"url":"https:\/\/thetravellerslastjourney.com\/shai\/2015\/12\/12\/meditating-on-anxiety\/","url_meta":{"origin":769,"position":4},"title":"Meditating on anxiety","author":"Pala","date":"December 12, 2015","format":false,"excerpt":"I do not presume that my relationship with my emotions are standard. But any presumed\u00a0deviance reminds me that every person develops their own, idiosyncratic relationship with their emotions. \"Emotions\" is a variegated and complex concept, being composed of so many layers and distinctions.\u00a0Even when just briefly considered. For example emotions\u2026","rel":"","context":"In &quot;All Posts&quot;","block_context":{"text":"All Posts","link":"https:\/\/thetravellerslastjourney.com\/shai\/all-posts\/"},"img":{"alt_text":"sad-505857_1920","src":"https:\/\/travelleristhejourney.files.wordpress.com\/2015\/12\/sad-505857_1920.jpg?w=350&h=200&crop=1","width":350,"height":200},"classes":[]},{"id":807,"url":"https:\/\/thetravellerslastjourney.com\/shai\/2016\/03\/26\/learning-meditation-from-thera\/","url_meta":{"origin":769,"position":5},"title":"Learning meditation from Thera","author":"Pala","date":"March 26, 2016","format":false,"excerpt":"Bhikku\u00a0Nyanaponika Thera wrote a short book entitled\u00a0The Power of Mindfulness, in which he describes four principles\u00a0which\u00a0may assist understanding the benefits, aims, and strategies of meditations. These he lists as: The functions of tidying and naming The non-coercive procedure Stopping and slowing-down Directness of vision Thera describes unofficial four powers for\u2026","rel":"","context":"In &quot;All Posts&quot;","block_context":{"text":"All Posts","link":"https:\/\/thetravellerslastjourney.com\/shai\/all-posts\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/padotI-cp","_links":{"self":[{"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/posts\/769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/comments?post=769"}],"version-history":[{"count":0,"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/posts\/769\/revisions"}],"wp:attachment":[{"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/media?parent=769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/categories?post=769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/tags?post=769"},{"taxonomy":"metadata","embeddable":true,"href":"https:\/\/thetravellerslastjourney.com\/shai\/wp-json\/wp\/v2\/metadata?post=769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}