The Traveller is the Journey

TagDBT

Seeking the road to self-acceptance

By Pala
In Out of the Darkness, Searching, Self-Improvement, The traveller is the journey
6 Min read
S

A few things have entered my awareness recently, and combined with my present struggles and goals to produce an inspiration. I’ve been introduced to the DBT skill radical acceptance. I’ve come across strategies for reparenting and for relearning responses. And have discovered that the creator of DBT herself persevered through psychiatric struggles. Radical acceptance At DBT I have...

Read onRead later

Early set-backs in emotional awareness

By Pala
In Out of the Darkness, The traveller is the journey
4 Min read
E

This is what I’ve worked out. This is the progress I’ve made. This the set-back I’ve experienced. This is my recommendation for the best way forward. It seems like Emotions form a substrate of the conscious entity, that is separate in the same way that the physical body is separate from the mind, but irreducibly connected in the same way that the physical body is. Just because...

Read onRead later
The Traveller is the Journey

Archives

Categories